Just wanted to share with everyone that I recently created a YouTube channel. The main intent of the channel is to post video footage of the exercises/movements that are assigned in the Project workouts. While the quality of my videos are far from pro level, I'm pleased with how they turned out and I'm also pleased that I was able to figure out how to shoot, download, edit, upload and create a YouTube channel. Here is the link: http://www.youtube.com/user/ProjectBTWG1
As the Project evolves, I envision adding other videos of interest and videos that can help educate and inspire not only the Project crew, but anyone who visits our channel.
Check 'em out, let me know what you think. Here is a sample:
If you haven't visited my online forum recently, you may want to check it out. As the next round of the Project is soon getting underway, the forum activity has picked up a little. There is a link in the right column of this blog, or you can go here: http://chrisroche.10.forumer.com/index.php
Finally, the first brave New Recruit has posted a new Project blog. Ginger Schonberg launched her blog yesterday so be sure to visit when you can and maybe leave a comment for her as well. You can access her blog from the link on this blog or go here: http://www.gps.btwg.blogspot.com/
Thanks for stopping by. Stay warm and join us for Sunday's Strength and Toning workshop at Cityoga, 9-11am.