Thank you so much for having an Eagle Creek Adventure! I had a really wonderful time. I even enjoyed the circuit training activity. It was great to have the bike component this time! Pat was a big help in giving pointers at the exchange to Margaret and Ginger. We were able to ride just over ten miles, so this was a great practice for the triathalon. Cindy said she really enjoyed the trail run and had fun too. It sounds as if all the runners had a great time! Thanks for all that you do for us!
Peace and love,
In case you are wondering "what's with all the hippie/60's references". Pam thought it would be fun to have a "Woodstock" vibe/theme, what with the 40th anniversary last week and all... Get it?
Standing, left to right - Rick, Ginger, Alison, Matt, Pat (in back), Cindy.
More "Wall Ball/Tree Ball" shots
Loving the Circuit workout, yet?
Push Ups, what's not to love?
Matt's all smiles with the "Dumbbell Thrusters"
Joe with the "Kettlebell Swing", getting fancy with the one arm swing.