Below is an insight from Project Recruit, Sherri D. To me, this is powerful insight and a clear example of how BTWG isn't a "weight loss" program, it's a lifestyle!
Funny thing about losing weight and firming up....when you aren’t as fit and firm as you’d like, you think about how you look a lot and it becomes very important to you to look better. Now that I know I look better and am fitter and firmer, how I look has become a lot less important to me and how I feel and what I can do physically is more important. One of life’s many paradoxes, I suppose.
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