While the BTWG blog has been idle, things have really been popping over at the new web site: www.prfitness.net. Please visit the new site, and feel free to incorporate the workouts into your BTWG workouts. Or, better yet, join us for a workout at the new gym!
Things will pick up on this blog in the near future, I have needed to shift the majority of my time and energy into getting the new business up and running as well as coaching our group for the Indy Mini.
Be Well,
Chris
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